"Sticking with it" seems like a great theme for today! Yesterday I posted on FB that I was bummed that I let my running routine go. I had several excuses (don't we all!), but know that in the end it boils down to one thing: me. I completed my 5K (which I later learned was actually 3.9 miles-explains why I wanted to die!) and then let up...a lot. Today I decided enough was enough and hit the pavement on this unseasonably warm morning and ran a mile. Far from what I was doing before, but at least a step in the right direction. In June I would have never been able to go out and run a mile without stopping. Today it was with relative ease. Progress is progress. I hope to continue to build my distance back up and add some new elements to my routine. I'm saying it here: I AM going to stick with this. There, now you can hold me accountable!
A few months back we committed to cleaning up our diet. I am happy to say that we have stuck with that plan. Adding organic food and other healthier options costs more money. I get that, I really do. We are on a budget and for the most part, I have been successful keeping us on track with our goal even while purchasing as much organic food as I can. Do you know how? We cut out all of the crap! If you avoid stocking your pantry with "filler" snacks, you'd be amazed at how much cost is cut out of your monthly grocery budget. I've also been diligent about planning meals, so I can adjust as needed. Some meals are just more cost-efficient than others!
Today I thought I'd share with you all of the wonderful products I've found in my local grocery stores. Target continues to stock more and more organic food and it has been a true gift. Not only for the money, but for the convenience. Someday when you have the time, check out how many options they have! While we are doing much better, we are still working on stocking our freezer with healthier meat and poultry and I'd like to find some farm fresh eggs, too. Baby steps! Here's what you will find on a regular basis in our home (of course all of these items are peanut and tree nut free!):