By no means do I feel that I can "guarantee" this list, but we read the labels and tend to trust what they say. By law, a company must put on the label if it contains one of the top eight allergens, but it is voluntary to put on "may contains" or "processed in a facility." Many companies will add this information, though, if there is a possible danger. Handling allergies is a tricky thing to do!
"Safe" Snack List:
Sunmaid Raisins
Keebler Bug
Bites graham crackers
Keebler
Scooby-Doo Cinnamon graham cracker sticks
Kellogg’s
Multi-Grain All-Bran Crackers
Nabisco Honey, Cinnamon, and Chocolate Teddy Grahams
Nabisco
Original Wheat Thins
Rold Gold
classic style pretzel sticks
Graham
Crackers (Nabisco, Honey Maid)
Fresh fruit (oranges, apple slices, grapes, strawberries, bananas, etc)
Fresh vegetables
Motts, Musselmans Applesauce
Ritz Crackers
Nutri Grain
Cereal Bars – strawberry or apple cinnamon
General Mills Whole Grain or Regular Cheerios
Unsweetened
fruit cups
Sliced
cheese or string cheese *WALMART GENERIC BRAND IS NOT SAFE*
Keebler
Original Crackers or Townhouse Original or Wheat Crackers
Yogurt/Go-Gurts
Sunshine Cheeze-its or Nabiso Cheese Nips
Pepperidge
Farm Goldfish
Pirate
Booty
Betty Crocker or Kelloggs Fruit Snacks
Carrots/celery
and dip
Thomas Mini
bagels
General
Mills Cinnamon Toast Crunch Cereal, Golden Grahams, Lucky Charms
Kelloggs Fruit Loops and Apple Jacks
Nabisco
Vanilla Wafers
Betty Crocker Vanilla, Chocolate, or Rainbow Chip Frosing
Kellogg’s
Frosted Strawberry Pop-Tarts or Cinnamon Pop-Tarts
Kraft jet-puffed marshmallows
Nabisco Oreo
Double Stuffed Cookies
Jell-O cups or Pudding Cups
Hunts Pudding Cups
Kellogg Rice
Krispie Treats
Special K bars, strawberry
Nabisco Barnum and Bailey Animal Crackers
Nabisco Chips Ahoy or Chewy Chips Ahoy
World Gourmet Veggie Straws or Chips
If you're looking for "safe" candy treats, these are my "go-to" choices:
All Tootsie products
Regular Hershey Milk Chocolate Kisses (though double-check around the holidays due to the special candies)
Twizzlers
Hershey Chocolate Chips (NOT White Chocolate)
Smarties
Dum Dums Lollipops
Sweettarts
Laffy Taffy
Skittles
Starburst
Keeping my little guy safe takes time, effort, and being incredibly thorough!
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